Our Menu
Consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Please note that our kitchen is not nut- or shellfish-free. While we take precautions to prevent cross-contamination, we cannot guarantee that any menu item will be completely free of allergens.
Kindly inform our staff of any food allergies at the time of ordering, and we will do our best to accommodate your needs.
GF - Gluten-Free | NF - Nut-Free | V - Vegan | DF - Dairy-Free
Breakfast Sammies & More
Available all day
G&G Benedict Sammie
$11.00
Shaved ham, spinach florentine egg, bernaise, house made biscuit
Meat, Egg, Cheese
$8.00
Sausage, bacon or shaved ham
Egg & Cheese
$7.00
Bagel & Cream Cheese
$5.00
Rotating bagel flavors from house of bagels
CHEESE CHOICES:
American
Sharp Cheddar
Plain Cream Cheese
Veggie Cream Cheese
Bacon Scallion Cream Cheese
Sharp Cheddar
Plain Cream Cheese
Veggie Cream Cheese
Bacon Scallion Cream Cheese
BREAD CHOICES & ADD ONS:
Asiago Bagel
Everything Bagel
Plain Bagel
Sourdough Bread
GF Options +$1.50
House Made English Muffin +$1.50
House Made Focaccia +$1.50
House Made Biscuit +$1.50
House Made GF English Muffin +$1.50
Add Tomato +$0.50
Add Pickled Red Onions +$0.50
Add Avocado Spread +$2.00
Add One of Our Signature Sauces +$0.75
Everything Bagel
Plain Bagel
Sourdough Bread
GF Options +$1.50
House Made English Muffin +$1.50
House Made Focaccia +$1.50
House Made Biscuit +$1.50
House Made GF English Muffin +$1.50
Add Tomato +$0.50
Add Pickled Red Onions +$0.50
Add Avocado Spread +$2.00
Add One of Our Signature Sauces +$0.75
Rise & Grind Burrito
$13.00
Choice of bacon, sausage, or seasoned tofu, egg, home fries, sharp cheddar, avocado spread, chimichurri (ish) salsa verde, pickled onion, spinach, sun dried tomato wrap
*Try Me as A Bowl!
*Try Me as A Bowl!
Seasonal Avocado Toast
$14.00
Sour dough, avocado spread, hot honey ricotta, strawberry rhubarb jam, shaved asparagus and snap pea salad, balsamic vinaigrette
Lunch Favorites
Available After 11 Am
Make Any Wrap a Bowl and Any Bowl a Wrap!
Spring Reset Bowl (GF)
$13.00
Strawberries, arugula, spinach, cucumber, quinoa, herbed goat cheese, candied pecans, sunflower kernels, strawberry poppyseed vinaigrette
Spin Dip Crunch Wrap
$14.00
Shredded roasted chicken, cheesy spinach artichoke dip, caramelized onions, sun-dried tomatoes, spinach wrap
Strega Nonna 2.0
$16.00
Prosciutto, mortadella, ham, genoa salami, provolone, hot chopped pickled veg, balsamic vinaigrette, house made cacio e pepe focaccia
Figgy Melt
$13.00
Sour dough, brie, cheddar, stone fruit, arugula, fig & caramelized onion jam
Buffalo Verde Wrap
$14.00
Shredded roasted chicken, buffalo sauce, pickled carrots & celery, shredded romaine, tomatoes, chimichurri (ish) dilly ranch, gorgonzola, spinach wrap
Thai-Tziki Chicken Wrap
$15.00
Shredded roasted chicken, tzatziki, spinach, tomato, quinoa, chick peas, feta, coconut curry chimichurri (ish) vinaigrette, SDT wrap
K2A Chicken Caesar Salad Wrap
$14.00
Shredded roasted chicken, kale, shredded romaine, brussels sprouts, asiago, zaatar pumpernickel croutons, SDT dressing
ADD-ONS:
Add Bacon, Chicken, or Prosciutto +$3.00
Extra Dressing +$0.75
Extra Dressing +$0.75
Protein Balls
6 pieces
Ultimate Carrot Cake (GF, V)
$7.00
GF oats, sunbutter, vanilla protein powder, carrots, roasted pecans, dried pineapple, raisins, toasted coconut, cinnamon, ginger
Blueberry Lemon Bar (GF, NF)
$7.00
GF oats, sunbutter, vanilla protein powder, blueberries, sunflower kernels, lemon zest, honey
Banana Bread Crunch (NF, GF, V)
$7.00
GF oats, sunbutter, vanilla protein powder, sunflower kernels, banana, cinnamon, maple syrup
Dubai Chocolate Bar
$8.00
GF oats, tahini, chocolate protein powder, pistachio, almond, kataifi, chocolate chips
Acai Bowls & More
Carrot Cake Overnight Oats (GF)
$12.00
GF oats, almond milk, chia seeds, shredded carrots and vanilla protein powder topped with vanilla bean greek yogurt, candied pecans, raisins, dried pineapple, toasted coconut, cinnamon
BYOB Acai Bowl (GF, NF)
$15.00
CHOOSE 4 TOPPINGS (GF):
Honey
Banana
Nutella
Mixed Berries
Peanut Butter
Chia Seeds
GF Granola
Chocolate Chips
Toasted Coconut
Vanilla Greek Yogurt
Extra Toppings +$1.50 / ea
Honey
Banana
Nutella
Mixed Berries
Peanut Butter
Chia Seeds
GF Granola
Chocolate Chips
Toasted Coconut
Vanilla Greek Yogurt
Extra Toppings +$1.50 / ea
BYO Smoothie
16oz $9.00 | 24oz $11.00
Ask about our kids' smoothies!
JUICES/MILKS:
CHOOSE 1:
Whole Milk
Skim Milk
Orange Juice
Oat Milk +$0.50
Almond Milk +$0.50
Coconut Milk +$0.50
Whole Milk
Skim Milk
Orange Juice
Oat Milk +$0.50
Almond Milk +$0.50
Coconut Milk +$0.50
BLEND INS:
CHOOSE 2:
Honey
Chia Seeds
Nutella
Cinnamon
Peanut Butter
Toasted Coconut
Vanilla Greek Yogurt
Vanilla Protein +$2.50
Chocolate Protein +$2.50
Honey
Chia Seeds
Nutella
Cinnamon
Peanut Butter
Toasted Coconut
Vanilla Greek Yogurt
Vanilla Protein +$2.50
Chocolate Protein +$2.50
FRUIT/VEG:
CHOOSE UP TO 3:
Banana
Strawberries
Mango
Pineapple
Blueberries
Blackberries
Spinach
Avocado +$2.00
Banana
Strawberries
Mango
Pineapple
Blueberries
Blackberries
Spinach
Avocado +$2.00
Coffees
Cold Brew
$5.00/16 oz
$7.00/24 oz
Iced Coffee
$4.00/16 oz
$6.00/24 oz
Hot Coffee
$4.00/16 oz
$5.00/24 oz
Espresso & Hot Teas
*Chai Made In-House
Double Shot
$4.00
Iced or Hot Americano
$5.00/16 oz
$6.00/24 oz
Iced Latte or Hot Latte
$6.00/16 oz
$8.00/24 oz
Iced or Hot Chai Latte
$5.00/24 oz
$7.00/16 oz
Iced or Hot Matcha
$6.00/16 oz
$8.00/24 oz
Iced or Hot Dirty Chai
$7.00/16 oz
$9.00/24 oz
Hot Tea
$4.00/16 oz
$5.00/24 oz
House Made Syrups
Our Syrups Are Subtly Sweet & Made In-House
HOUSE MADE SYRUPS (+$0.75):
Banana Pudding
Cherry Pistachio
Toasted Coconut
Blueberry Lavender
Strawberry Shortcake
Toasted Marshmallow
Mocha
Vanilla Bean
Salted Caramel (Contains Dairy)
SF Vanilla Bean
SF Pistachio
Cherry Pistachio
Toasted Coconut
Blueberry Lavender
Strawberry Shortcake
Toasted Marshmallow
Mocha
Vanilla Bean
Salted Caramel (Contains Dairy)
SF Vanilla Bean
SF Pistachio
MILKS:
Whole
Skim
Half + Half
Milk Alternatives (+$0.50):
Oat
Almond
Coconut
Skim
Half + Half
Milk Alternatives (+$0.50):
Oat
Almond
Coconut
COLD FOAM (+$2.50):
New! Choose Any Syrup Flavor from Above
PROTEIN POWDER (+$2.50) (V):
Chocolate
Vanilla
Vanilla
Specialty Seasonal Drinks
Featuring House-Made Syrups, Purees, and Sauces
One Size (24oz)
S’mores Seagull Latte (NF)
$11.00
CUSTOMER FAVORITE!
Hot or iced, espresso, milk of choice, toasted marshmallow syrup, mocha & graham cracker swirls, torched fluff, cinnamon and graham cracker crumbs sprinkled on top
Hot or iced, espresso, milk of choice, toasted marshmallow syrup, mocha & graham cracker swirls, torched fluff, cinnamon and graham cracker crumbs sprinkled on top
Samoas Cold Brew (NF)
$11.00
Cold brew, milk of choice, toasted coconut syrup, salted caramel swirl, mocha sauce, garnished with toasted coconut and a samoa girl scout cookie
Strawberry Shortcake Latte (NF, GF)
$11.00
Hot or iced, espresso, milk of choice, strawberry shortcake swirl, vanilla bean syrup, vanilla bean whipped cream, piped on top, garnished with freeze dried strawberries, mini strawberry scone on top
Blueberry Lemon Bar Matcha (NF, GF)
$11.00
Iced matcha, milk of choice, blueberry lavender syrup, lemon curd piped on top, garnished with crumbled shortbread and dried blueberries
Banana Pudding Latte (NF, GF)
$11.00
Hot or iced, espresso, milk of choice, banana syrup, vanilla pudding piped on top, garnished with crumbled vanilla wafers and brûléed banana slices
Baklava Blossom Dirty Chai Latte
$11.00
Iced, espresso, milk of choice, house made chai tea concentrate, cherry pistachio syrup, honey drizzle inside the cup, cardamon-orange blossom cold foam, mini baklava on top
Sip Into Spring
Strawberry Basil Lemonade
$6.00/16oz
$8.00/24oz
A kitchen-to-aisle favorite
Spring Spritz
$6.00/16oz
$8.00/24oz
Cucumber-jalapeno limeade, mint, seltzer
G&G Arnold Palmer
$6.00/16oz
$8.00/24oz
Matcha + strawberry basil lemonade
Unsweetened Iced Tea
$6.00/16oz
$8.00/24oz
Black, tropical green, caffeine-free hibiscus punch
Carriage Town Fog
$6.00/16oz
$8.00/24oz
Hot or iced, choice of milk, Earl Grey tea, blueberry lavender syrup